Weigh In record (no journal entry) for 01 January 2022
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1675 kcal
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Fat: 49.59g | Prot: 113.11g | Carbs: 187.37g.
Breakfast: Latteria Latte Parzialmente Scremato senza Lattosio, Conad Nocciole Sgusciate, Amonatura Mandorle Sgusciate, Pane Bianco, Mulino Bianco Pan Bauletto. Lunch: Mulino Bianco Pan Bauletto Integrale, Go*Do Cioccolato Fondente 60%, Land Yogurt Greco 0%, Delizie del Contadino Controfiletti di Pollo, Crackers. Dinner: Panettone, Un Attimo Barretta Proteica al Cacao, Delizie del Contadino Controfiletti di Pollo, Il Viaggiator Goloso Zuppa di Orzo. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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