Weigh In record (no journal entry) for 02 January 2022
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1603 kcal
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Fat: 35.65g | Prot: 118.28g | Carbs: 200.29g.
Breakfast: Amonatura Mandorle Sgusciate, Myprotein Impact Whey Protein Mocha, Myprotein Gluten Free Rolled Oats. Lunch: Aia Albume D’Uovo Pastorizzato, Consilia Riso Parboiled. Dinner: Pane Bianco, Conad Nocciole Sgusciate, Delizie del Contadino Controfiletti di Pollo. Snacks/Other: La Finestra Sul Cielo Biscotti Multicereali Mela e Cannella Bio, Land Yogurt Greco 0%, HACENDADO TURRÓN BLANDO, Kiwi, Lindt Cioccolato Extra Fondente 60%, Myprotein Impact Whey Protein Mocha, Mela. more...
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Gaining 7.7 kg a Week
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Francescasbert's Weight History
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