Weigh In record (no journal entry) for 02 January 2022
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101.1 kg
Lost so far: 10.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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210 kcal
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Fat: 12.99g | Prot: 13.18g | Carbs: 12.02g.
Breakfast: Siyah Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Roka Marulu, Salatalık, Kiraz Domates, Tulum Peyniri, Haşlanmış Yumurta. more...
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Losing 0.6 kg a Week
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Ömeeeeeer's Weight History
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