Weigh In record (no journal entry) for 02 January 2022
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1359 kcal
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Fat: 24.88g | Prot: 40.26g | Carbs: 223.33g.
Breakfast: Lettuce, Tomato Sauce , Cucumber (Peeled) , Tomatoes, ABC Saus Sambal , Egg Omelet or Scrambled Egg, Sari Roti Roti Tawar (2). Lunch: Thick Crust Cheese Pizza. more...
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Gaining 0.1 kg a Week
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ke.mudian's Weight History
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