Weigh In record (no journal entry) for 02 January 2022
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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190 kcal
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Fat: 7.13g | Prot: 4.95g | Carbs: 26.35g.
Breakfast: Хохланд Плавленный Сыр с Ветчиной, Мария Печенье Галетное, Campina Сливки Порционные, Кофе, Barinoff Сироп Соленая Карамель. more...
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Gaining 2.8 kg a Week
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