txkitty's Journal, 16 Jun 09

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I hurt all over especially my butt.

79.0 kg Lost so far: 1.7 kg. Still to go: 29.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2009:

720 kcal

Fat: 14.50g | Prot: 29.50g | Carbs: 121.00g. Breakfast: fat free skim milk half pint, Corn Pops (Breakfast Pack). Lunch: Chicken Salad on Wheat Sandwich, Original Baked! Potato Chips. more...

2846 kcal

Exercise: Exercise machine (slow) - 1 hour, Sleeping - 7 hours, Resting - 1 hour, Sitting - 15 hours. more...

steady weight

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txkitty's Journal, 16 Jun 09

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txkitty's Weight History