Weigh In record (no journal entry) for 02 January 2022
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57.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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489 kcal
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Fat: 23.56g | Prot: 19.11g | Carbs: 49.24g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Картофельный Суп. Dinner: Вареное Яйцо, Огурец (без Кожуры), Помидоры. Snacks/Other: Bounty Райское Манго. more...
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Losing 9.8 kg a Week
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Kapelka86's Weight History
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