Weigh In record (no journal entry) for 02 January 2022
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48.8 kg
Lost so far: 1.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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576 kcal
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Fat: 20.77g | Prot: 36.93g | Carbs: 59.98g.
Breakfast: Икра Красная, Хачапури по-Аджарски. Lunch: Цезарь Салат. Dinner: Bio Баланс Кефирный 1%. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 4.2 kg a Week
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cantemir's Weight History
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