От 66 Об 86
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49.9 kg
Lost so far: 1.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1229 kcal
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Fat: 42.93g | Prot: 105.80g | Carbs: 101.88g.
Breakfast: Natura Сыр Арла Натура Сливочный, Вареное Яйцо, Сливочное Масло. Lunch: Банан, Простоквашино Творог 5%. Dinner: Сметана 15%, Кальмар Отварной, Морозко Green Овощи по-Деревенски. more...
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Losing 1.4 kg a Week
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solienko's Weight History
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