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😵 Ja, ne …. So irgendwie nicht 🤷🏻♂️
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92.4 kg
Lost so far: 42.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1438 kcal
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Fat: 56.74g | Prot: 105.48g | Carbs: 130.34g.
Breakfast: Edeka Eiweißbrot, Gutes Land Handkäse, Möhren, Maxi Nutrition Protein Nuss-Nougat-Creme. Lunch: Gut & Günstig Pflanzenöl aus Raps, Rote Paprika, Rinderhackfleisch, Gut & Günstig Tomaten Passiert, Rispentomaten, Vollkornnudeln. Snacks/Other: TiP Süßstoff Tabletten, Kaffee, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Gaining 8.4 kg a Week
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Sebastian486's Weight History
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