Weigh In record (no journal entry) for 02 January 2022
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98.4 kg
Lost so far: 51.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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854 kcal
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Fat: 44.84g | Prot: 100.72g | Carbs: 9.00g.
Breakfast: Mayonnaise, K-Classic Thunfisch in Eigenem Saft , Gut & Günstig Körniger Frischkäse, Gekochtes Ei. more...
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Losing 5.6 kg a Week
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GeroTech's Weight History
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