Weigh In record (no journal entry) for 02 January 2022
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71.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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647 kcal
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Fat: 23.21g | Prot: 53.76g | Carbs: 55.37g.
Breakfast: Ayam Goreng, Tahu Goreng, Sosis Daging Sapi, Jantung Pisang, Nasi Putih. Dinner: Jantung Pisang, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Ikan Tongkol. Snacks/Other: Otak-Otak. more...
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Gaining 0.2 kg a Week
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clara914's Weight History
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