Weigh In record (no journal entry) for 13 May 2014
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97.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 55.15g | Prot: 41.19g | Carbs: 98.77g.
Breakfast: Coffee (Brewed From Grounds), Blueberries, Kraft 100% Grated Parmesan Cheese, Quaker Old Fashioned Oats, Country Style Pork Sausage, Diamond of California Chopped Walnuts. Lunch: Bojangles Cajun Filet Biscuit. Snacks/Other: Blue Diamond Whole Natural Almonds, Orange. more...
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2981 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Housework - 15 minutes, Resting - 7 hours and 20 minutes, Walking (brisk) - 6.5/kph - 25 minutes. more...
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Gaining 1.1 kg a Week
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SGW29651's Weight History
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