Day 24
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55 kg
Lost so far: 1.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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307 kcal
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Fat: 9.86g | Prot: 18.60g | Carbs: 33.48g.
Breakfast: Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. more...
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steady weight
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racheljessica50's Weight History
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