Weigh In record (no journal entry) for 01 January 2022
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91.6 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1754 kcal
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Fat: 86.65g | Prot: 101.27g | Carbs: 142.74g.
Breakfast: Kirkland Signature Low Sodium Bacon, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee. Lunch: Ranch Style Black Eyed Peas Seasoned with Bacon, Pork Loin (Tenderloin) . Dinner: Sunkist California Pistachios Pistachio Kernels Roasted & Salted, Pork Loin (Tenderloin), Ranch Style Black Eyed Peas Seasoned with Bacon. Snacks/Other: Kroger Mint Chocolate Chip Ice Cream, Country Archer Mini Beef Sticks, Lay's Poppables Sea Salt, Ghirardelli Dark & Sea Salt Caramel Squares, Doritos Nacho Cheese Tortilla Chips (28g), Edwards Chocolate Cream Pie made with Hershey's Singles. more...
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Losing 2.9 kg a Week
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FattyFattyFatFat's Weight History
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