Yiel's Journal, 14 May 14

Weigh In record (no journal entry) for 14 May 2014
61.8 kg Lost so far: 4.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2014:
1986 kcal Fat: 76.21g | Prot: 48.44g | Carbs: 282.94g.   Breakfast: Tradilège Jambon Supérieur Découenné Dégraissé, Brioche, Materne Compote Pomme. Dinner: Raisins, Épi d'or Pain de Mie Nature Tendre et Moelleux. Snacks/Other: Auchan Jambon Supérieur sans Couenne, Cookie aux Pépites de Chocolat. more...
1505 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.6 kg a Week

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Yiel's Weight History


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