Weigh In record (no journal entry) for 01 January 2022
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79.6 kg
Lost so far: 0.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1497 kcal
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Fat: 63.04g | Prot: 83.37g | Carbs: 122.55g.
Breakfast: Croissant, Banano, Dolce Gusto Café Ristretto Ardenza , Hacendado Leche de Soja. Lunch: Salsa de Pesto, Hacendado Pasta de Lentejas Rojas. Dinner: Cerveza, Hacendado Cacahuete Tostado Sal, Huevo Duro, Lidl Tofu Ecológico, Ensalada Mixta, Hamburguesa Casera. more...
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Gaining 0.2 kg a Week
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micheleiurillo's Weight History
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