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NosureImthereyet
Journal
01 Jan 22
NosureImthereyet's Journal, 01 Jan 22
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in the Journal section, what does Performance: Gaining 10.5 lbs a week, mean? I'm consistently losing 2 lbs a week. Right under it, it says still to go.
64.9 kg
Lost so far:
8.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2022:
377 kcal
Fat: 8.86g | Prot: 8.17g | Carbs: 72.19g.
Breakfast:
Almond Milk, General Mills Honey Nut Cheerios.
Lunch:
Apples , Granola Bar.
more...
2738 kcal
Exercise:
Sleeping - 6 hours, Resting - 12 hours, Walking (exercise) - 5.5/kph - 6 hours.
more...
steady weight
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NosureImthereyet's Weight History
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