Weigh In record (no journal entry) for 01 January 2022
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49.2 kg
Lost so far: 6.8 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1758 kcal
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Fat: 61.84g | Prot: 76.61g | Carbs: 127.68g.
Lunch: Pasticcini, Involtini di Carne, Formaggio Naturale, Ricotta, Salame Secco o Duro, Lasagne di Carne. Dinner: Formaggio Naturale, Salame, Lasagne di Carne, Involtini di Carne. Snacks/Other: Patatine Fritte, Vino Rosso da Tavola. more...
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Gaining 2.8 kg a Week
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Eleonoralav95's Weight History
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