Weigh In record (no journal entry) for 01 January 2022
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88.9 kg
Lost so far: 2.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1083 kcal
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Fat: 63.70g | Prot: 25.27g | Carbs: 102.39g.
Breakfast: Land O'Lakes Light Butter with Canola Oil, Thomas' Original English Muffins, Publix Coffee Creamer, Splenda No Calorie Sweetener, Decaffeinated Coffee. Lunch: Lipton Citrus Green Tea. Dinner: Caesar Salad Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), DiGiorno Crispy Pan Pizza - Pepperoni. Snacks/Other: Water. more...
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3256 kcal
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Exercise:
Showering - 15 minutes, Desk Work - 2 hours, Sitting - 6 hours, Sleeping - 7 hours and 45 minutes, Watching TV/Computer - 8 hours. more...
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Losing 3.8 kg a Week
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DANNI MARIE's Weight History
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