Weigh In record (no journal entry) for 01 January 2022
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1755 kcal
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Fat: 73.62g | Prot: 68.83g | Carbs: 208.90g.
Breakfast: Pernigotti Crema di Gianduia, Hero Light Fragole, Coop Yogurt Magro Greco 0%, Pancake 3. Lunch: Danone Hipro Vaniglia , Galbusera Zerograno Cracker Integrali con Riso Soffiato , Patate al Forno, Deluxe Culatello, My Bio Gallette di Riso con Cioccolato al Latte, Mirtilli. Dinner: Paluani Panettone Classico senza Glutine, Pistacchi, Arachidi con Guscio (Mangiate Sgusciate). Snacks/Other: Carrefour Ghiaccioli Assortiti, Coop Patatine Rustiche. more...
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1618 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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lis4lis4's Weight History
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