Weigh In record (no journal entry) for 31 December 2021
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64 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1744 kcal
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Fat: 101.72g | Prot: 124.88g | Carbs: 83.04g.
Lunch: Saint Albray Klosterkäse Kräftig-Würzig, Milram Müritzer Original, Casa Modena Prosciutto Cotto Di Alta Qualita, Wasa Roggen Dünn, REWE Romana Salatherzen. Dinner: Jean Luc Raclette Käse, HP Original BBQ Sauce, Champignons, Meggle Kräuterbutter, Purland Schweinerückensteak, Landjunker Hähnchenbrustfilet , Ananas, Rote Paprika. Snacks/Other: XOX Erdnuss Flips, Soljanka. more...
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Gaining 2.8 kg a Week
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