tech nerd's Journal, 01 Jan 22

Happy New Year!!!

Whew. No carbs yesterday.
Shared a ribeye steak with wife. She served up some well buttered cauliflower and green beans.

Keto every day!
65.7 kg Lost so far: 0.1 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.
Losing 2.5 kg a Week

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