Weigh In record (no journal entry) for 01 January 2022
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69.6 kg
Lost so far: 0.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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644 kcal
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Fat: 30.15g | Prot: 16.71g | Carbs: 81.05g.
Breakfast: Beyaz Ekmek, Pekmez, Ceviz, Siyah Zeytin, Menemen. more...
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Gaining 0.2 kg a Week
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aylinnn.35's Weight History
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