Weigh In record (no journal entry) for 01 January 2022
|
53.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2022:
|
1357 kcal
|
Fat: 67.17g | Prot: 67.10g | Carbs: 117.42g.
Lunch: Olio Extra Vergine di Oliva, Sale, Aceto, Carote Cotte, Insalata Russa, Prosciutto Cotto, Buitoni Pasta Sfoglia, Würstel, Provolone, Mozzarella, Uovo Sodo, Besciamella, Ragù, Barilla Emiliane Lasagne all'uovo, Petto di Pollo, Pangrattato. Dinner: Maionese, Porchetta, Patatine Fritte, Panini. Snacks/Other: Conad Pistacchi. more...
|
Losing 2.8 kg a Week
|
|
elenarizzasbb's Weight History
|