Weigh In record (no journal entry) for 01 January 2022
|
78.6 kg
Lost so far: 11.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2022:
|
403 kcal
|
Fat: 13.81g | Prot: 30.44g | Carbs: 39.69g.
Lunch: Seafood Curry. Snacks/Other: Cupcake with Icing. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charne28's Weight History
|