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Silver3006
Journal
02 Apr 11
Silver3006's Journal, 02 Apr 11
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WOW! And I still haven't had a BM today.
101.9 kg
Lost so far:
5.4 kg
.
Still to go:
40.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 02 April 2011:
255 kcal
Fat: 1.69g | Prot: 45.42g | Carbs: 14.00g.
Lunch:
Frozen Strawberries, Jay Robb Dreamsicle Shake.
Dinner:
Tilapia.
more...
Losing 5.1 kg a Week
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That is a good sign your on the right track. means your intake is not big enought to push every thing throught & you body is feeding on what was put in & hopefully start to feed on the fat
02 Apr 11 by member:
matrixed
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Silver3006's Weight History
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