Weigh In record (no journal entry) for 01 January 2022
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49.4 kg
Lost so far: 1.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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613 kcal
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Fat: 26.55g | Prot: 49.65g | Carbs: 45.07g.
Breakfast: Цезарь Салат. Lunch: Маркет Перекресток Холодец Нежный из Курицы. Dinner: Bio Баланс Кефирный 1%, Тысяча Озер Сыр Лёгкий 15% в Нарезке. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 6.3 kg a Week
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cantemir's Weight History
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