Weigh In record (no journal entry) for 01 January 2022
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67.1 kg
Lost so far: 9.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1189 kcal
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Fat: 40.68g | Prot: 41.08g | Carbs: 158.40g.
Breakfast: Fitline Powercocktail, Ja! Milch 1,5% Fett, Kakaopulver (Ungesüßt). Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Erasco Kohlrouladen. Snacks/Other: Kamps Berliner. more...
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Losing 0.4 kg a Week
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Cara-Yasmin's Weight History
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