Weigh In record (no journal entry) for 01 January 2022
|
92.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2022:
|
320 kcal
|
Fat: 31.86g | Prot: 1.37g | Carbs: 7.18g.
Dinner: Kerem Kaymak (Servet), Fellah Köftesi. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@ketomanlife's Weight History
|