Weigh In record (no journal entry) for 01 January 2022
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105.6 kg
Lost so far: 35.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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2103 kcal
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Fat: 108.19g | Prot: 76.70g | Carbs: 198.39g.
Breakfast: Maracuja, Müller Joghurt mit der Ecke Waffelwürfel, Tassimo Café Au Lait, REWE Feine Welt Spekulatius Creme, Landliebe Konfitüre Himbeeren, Kaufland Brötchen. Lunch: Larsen Muscheln in Würzigem Tomatendressing, Dermaris Flammkuchen Schnecken mit Frühlingszwiebeln. Dinner: Aldi Stadion Krakauer. Snacks/Other: Lorenz Party Cracker. more...
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Losing 1.4 kg a Week
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pumell90's Weight History
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