Weigh In record (no journal entry) for 01 January 2022
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50.8 kg
Lost so far: 36.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1066 kcal
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Fat: 26.73g | Prot: 28.95g | Carbs: 179.54g.
Breakfast: Pisang, Anekabis Gabin Super. Lunch: Sohun, Sawi Hijau, Telur Rebus, Nasi Putih. more...
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Gaining 2.1 kg a Week
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hannaoviliafayola's Weight History
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