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REALLY need to find my motivation and be consistent...these up and down weighins are ridiculous :p
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70.3 kg
Lost so far: 14.1 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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725 kcal
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Fat: 36.00g | Prot: 73.00g | Carbs: 29.00g.
Breakfast: reduced sugar ketchup, Egg Beaters - Original, brown n serve maple. Snacks/Other: atkins advantage day break fudge peanut cru, atkins advantage milk cho. more...
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Gaining 0.8 kg a Week
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