Weigh In record (no journal entry) for 31 December 2021
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117.0 kg
Lost so far: 1.4 kg.
Still to go: 26.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 December 2021:
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1193 kcal
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Fat: 44.07g | Prot: 60.80g | Carbs: 145.06g.
Breakfast: Premier Nutrition High Protein Shake - Coffee, Regular Coffee. Lunch: Philippine Brand Dried Mangoes. Dinner: Trader Joe's Boneless Beef Rib Eye Steak, I Can't Believe It's Not Butter! Original Soft Spread, Baked Potato (Peel Not Eaten), Sweet Onions, Bertolli Olive Oil, Cooked Corn (from Frozen). Snacks/Other: Philippine Brand Dried Mangoes. more...
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Gaining 0.3 kg a Week
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daphnebaxter's Weight History
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