Weigh In record (no journal entry) for 31 December 2021
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81.0 kg
Lost so far: 0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1713 kcal
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Fat: 60.91g | Prot: 129.74g | Carbs: 172.22g.
Breakfast: Philadelphia Regular Strawberry Cream Cheese, Thomas' Bagel Thins - Everything, Baby Spinach, Optimum Nutrition Amino Energy, Bananas, Strawberries, Great Value Almond Milk Original Unsweetened, Great Value Greek Nonfat Yogurt - Plain. Snacks/Other: Subway Mozzarella Cheese Shredded, Subway 6" Turkey Bacon Avocado, Fit Crunch Chocolate Chip Cookie Dough (Small), Premier Nutrition High Protein Shake - Chocolate. more...
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Losing 4.4 kg a Week
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BlushBabe's Weight History
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