Weigh In record (no journal entry) for 31 December 2021
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76.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1153 kcal
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Fat: 31.40g | Prot: 33.41g | Carbs: 185.35g.
Breakfast: Maultaschen, Hokkaido Kürbis, Iglo Sofficini Knusprige Teigtaschen mit Prosciutto & Mozzarella, Kaffee mit Milch und Zucker. Lunch: Tomaten, Grüner Blattsalat, Bitterschokolade, Basmati-Reis, INTERSPAR Reiswaffel. Dinner: Getrocknete Sonnenblumenkerne. more...
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Gaining 0.0 kg a Week
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jana20200's Weight History
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