Weigh In record (no journal entry) for 31 December 2021
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107.1 kg
Lost so far: 3.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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668 kcal
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Fat: 40.23g | Prot: 27.26g | Carbs: 31.48g.
Breakfast: Карусель Салат Оливье, Vodka, Cappuccino, Добрынинский Кондитерский Комбинат Пирожное Картошка, Магнит Творог 9%, Сваля Сметана 15%, Black Tea. more...
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Losing 4.9 kg a Week
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