Weigh In record (no journal entry) for 31 December 2021
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77 kg
Lost so far: 1.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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364 kcal
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Fat: 16.71g | Prot: 22.10g | Carbs: 31.93g.
Breakfast: Café com Leite Desnatado, Mamão Formosa, Ovo Mexido (Inteiro, Cozido), Queijo Ricota (com Leite Desnatado), Wickbold Wrap 100% Integral. more...
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Losing 0.3 kg a Week
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Marina S L Araujo's Weight History
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