Weigh In record (no journal entry) for 31 December 2021
|
87.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2021:
|
1502 kcal
|
Fat: 74.02g | Prot: 74.64g | Carbs: 133.10g.
Breakfast: Eidetesa Cuña Rellena de Cacao, Montesano Pata Asada Canaria, Hacendado Leche Semidesnatada. Lunch: Pan Blanco, Volcania Almogrote, Carrefour Queso Curado , Sopa de Pollo con Fideos, Bonarea Tarta de Manzana, Lacasa Conguitos. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jorgehdez5's Weight History
|