Weigh In record (no journal entry) for 31 December 2021
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86.0 kg
Lost so far: 9.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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724 kcal
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Fat: 28.73g | Prot: 26.84g | Carbs: 125.51g.
Breakfast: Fiber One Original Bran Cereal. Lunch: Scrambled Eggs, Bacon and Home Fried Potatoes (Frozen Meal). Snacks/Other: Fiber One Original Bran Cereal, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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Losing 1.9 kg a Week
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applesauce2's Weight History
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