Weigh In record (no journal entry) for 31 December 2021
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70.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1230 kcal
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Fat: 31.08g | Prot: 60.53g | Carbs: 179.05g.
Breakfast: Milch 1,5%, Aldi Bio Sonnenblumenkerne, Rosinen, Kölln Haferflocken. Dinner: Viva Vital Putenlachsschinken, Grafschafter Vollkornbrot (56g), Margarine. Snacks/Other: Gala Äpfel, Clementinen. more...
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Losing 0.7 kg a Week
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Anni2018neu's Weight History
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