Weigh In record (no journal entry) for 31 December 2021
|
81.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2021:
|
3352 kcal
|
Fat: 85.48g | Prot: 178.91g | Carbs: 439.57g.
Breakfast: ZEC+ Whey Connection Professional Knopptology, ZEC+ Creatine HCL, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: Edeka Grana Padano Gerieben, Barilla Tortiglioni. Dinner: Deluxe Soufflé, Hallo Pizza Pizzabrötchen , Knorr Chili Con Carne. Snacks/Other: ZEC+ Intraplus, Gut & Günstig Müsliriegel Haselnuss. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pascalito90's Weight History
|