Weigh In record (no journal entry) for 31 December 2021
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1917 kcal
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Fat: 55.53g | Prot: 75.85g | Carbs: 266.82g.
Breakfast: Myprotein Impact Whey Protein Mocha, Myprotein Gluten Free Rolled Oats, Amonatura Mandorle Sgusciate. Lunch: Consilia Riso Parboiled, Aia Albume D’Uovo Pastorizzato, Conad Nocciole Sgusciate. Dinner: Myprotein Protein Choc Chunky , Tonitto Sorbetto al Lampone , Bofrost Torta Meringata, Pasta Fresca, Risotto ai Frutti di Mare, Crespella. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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