Weigh In record (no journal entry) for 16 June 2009
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115.8 kg
Lost so far: 8.9 kg.
Still to go: 25.1 kg.
Diet followed: 100%.
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1072 kcal
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Fat: 19.37g | Prot: 40.99g | Carbs: 137.66g.
Breakfast: Baked Potato (Peel Eaten). Lunch: Fat Free Honey Dijon Dressing, Mixed Salad Greens, Apples. Dinner: Chicken Thigh (Skin Not Eaten), Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: Table Wine. more...
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3351 kcal
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Exercise:
Housework - 30 minutes, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Vettemix's Weight History
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