@ketomanlife's Journal, 31 Dec 21

@ketomanlife's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 December 2021

92.7 kg Lost so far: 0 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2021:

666 kcal

Fat: 66.60g | Prot: 6.01g | Carbs: 12.95g. Dinner: Simbat Çiğ İç Fındık (Servet), Kerem Kaymak (Servet), Kebir Tereyağ, Fellah Köftesi. more...

3033 kcal

Exercise: Bisklet - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

@ketomanlife's Weight History

View Complete History

@ketomanlife's Journal, 31 Dec 21

Submit a Comment

@ketomanlife's Weight History