Weigh In record (no journal entry) for 31 December 2021
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56 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1127 kcal
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Fat: 40.47g | Prot: 24.21g | Carbs: 128.87g.
Breakfast: Activia Zero Bianco Cereali, Lidl Conchiglia alla Mela, Zucchero, Caffè Macchiato. Lunch: Pizza Margherita, Gelato, Milbona Fiocchi di Latte Light. Snacks/Other: Coop Patatine Rustiche, Prosecco, Strudel di Mele. more...
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1672 kcal
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Exercise:
Sauna - 37 minutes, Cleaning - 2 hours, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...
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steady weight
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Constanze Weber's Weight History
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