Weigh In record (no journal entry) for 31 December 2021
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77.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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532 kcal
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Fat: 33.40g | Prot: 22.88g | Carbs: 32.74g.
Breakfast: Миндаль Миндаль, Ого Мюсли Запечённые с Орехом, Жареное Яйцо. more...
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Losing 0.2 kg a Week
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