Weigh In record (no journal entry) for 31 December 2021
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74.6 kg
Lost so far: 15.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1332 kcal
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Fat: 37.45g | Prot: 19.63g | Carbs: 233.84g.
Breakfast: Çay Şekerli, Beyaz Ekmek, Armut, Sade Kek. more...
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Losing 2.8 kg a Week
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hedef65..'s Weight History
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