Weigh In record (no journal entry) for 31 December 2021
|
66.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2021:
|
2018 kcal
|
Fat: 72.63g | Prot: 180.19g | Carbs: 162.61g.
Breakfast: Pane Integrale, 3B Latte Stracchino di Capra, Melinda Mela Verde, Sojasun Greek Style Naturale, Ricotta. Lunch: Carote, Broccoli, Sgombro, Petto di Tacchino. Dinner: Il Viaggiator Goloso Cioccolato Fondente Extra 90%. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|