mskimmy21's Journal, 02 Apr 11

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Weigh In record (no journal entry) for 02 April 2011

60.9 kg Lost so far: 15.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2011:

477 kcal

Fat: 13.75g | Prot: 44.99g | Carbs: 43.93g. Lunch: Egg Drop Soup. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Tomatoes, Lettuce, Chicken Breast, Yellow Summer Squash. Snacks/Other: Special K Fruit & Yogurt Cereal. more...

1770 kcal

Exercise: Housework - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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mskimmy21's Journal, 02 Apr 11

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mskimmy21's Weight History